A Day in the Life of the Course
The Kundalini Yoga Level I Teacher Training in Bali consists of 21 days
The daily routine is filled from beginning to end;
but there’s also time built-in for self-reflection,
lots of laughter, and restoration.
The course will be divided in three 7 modules.
Module 1: February 7 to 13th
Module 2: June 11 to 17th
Module 3: August 20 to 26th
05:30 Japji (Reading Meditation)
06:00 Kundalini Yoga Kriya
06:45 Sadhana Mantra Meditation
08:00 – 09:00 Breakfast
09:00 – 12:30 Morning Classes
12:30 - 14:00 Lunch
14:00 - 18:00 Afternoon Classes
18:00 - 19:00 Dinner
19:30 - 20:30 Evening activity / class
On evenings after dinner there will be classes or group activities for about one hour.
On the first day we will begin at 10:00 am to accommodate to those traveling from far away.
On the rest of the days we will follow the above schedule.
On the last day we will try to end earlier to facilitate travel back home.
This schedule is approximate, times may change.